5 Summer Reads For Your Well-Being

Escape with a good book to match your good-mood this summer. Head to your favorite beach, press yourself on the sand and unwind while flipping the pages. After all, research has found nature to be quite therapeutic for psychological health!

Nothing dense here for my seasonal suggestions— just light fare, from a positivity-laden quote book to a self-love poetry selection and a Yogi self- journey to a combo self-help and journal.

1. Good Vibes, Good Life: How Self-Love is the Key to Unlocking Your Greatness by Vex King.

2. I’m Rising by Michelle G Stradford.
3. Rise & Thrive Quotes To Start Your Day For a Positive Mindset by Lisa Blackshaw.
4. 3 Minute Positivity Journal: Boost Your Mood. Train Your Mind. Change Your Life by Kristin Butler.

5. May I Be Happy: A Memoir of Love, Yoga, and Changing my Mind by Cyndi Lee.

Have no worries! Let’s connect and figure out strategies to improve your well-being. Send an email directly to me at marinabarbosapsychhealth@gmail.com.

Take care and be well,

Marina